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Welcome to Fit for Happiness

Updated: May 16, 2020

Hello, and welcome! I am so glad that you’re here, reading my very first blog post on my new site, Fit for Happiness. So, what’s the deal, why am I here? I am on a mission to live the best, happiest life I possibly can, and to bring everyone with me. If you don’t know me, or why I wanted to start this blog, I suggest you start here.


First things first, I need to let you in on a little secret I’ve learned... happiness is NOT a destination. Let that sink in for a minute, and then I’m going to repeat. Happiness is not a destination. One happy moment, or day, or even week does not equal a happy life. But that is good news, friends! That means that one moment, or event, or person cannot have control over the outcome of your happiness.


So what will lead to a happier life? Consistently working on your process. Everyone’s process is different... what makes me happy may not make you happy. But until you know the process that works for you, I encourage you to consistently open yourself to learning and sharing.


What we are going to do here together is to explore different processes, build better habits, and build happier lives. So here’s my promise to you: I am going to consistently show up not only for myself, but for you. I will share all of the tools in my tool box, and if I don’t have what you need, I’ll find it. I will share with honesty and heart my story, and the things I’m learning, so that you, too, can find a process that works for you on your way to a happier life. And guess what, friend? You are fit for happiness.


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